Build you bicepts baby!

[sexydancer]

Throw all into a blender, blend and have a nice healthy post workout shake. I am a female personal trainer and having a couple of these a day sure make my guns look strong!

[smokey_jnr]

could you post a pic of your guns...?? lol

would you happen to know a good receipe for to boosting metabolism or help with digesting food..

[apd]

Throw all into a blender, blend and have a nice healthy post workout shake. I am a female personal trainer and having a couple of these a day sure make my guns look strong!

Why does this picture enter my head ?

http://images.southparkstudios.com/crap/downloads/preview_image_thumbnail.php?id=1595

[apd]

Where has the recipe gone ?

Was going to write this down to boost me guns baby

edit scrap that