Best food for weight gain ............ HELP - Page 2
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  1. #16
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    Fast food and no outdoor activity. that's my simple tips,

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    Here are some energy-dense foods that are perfect for gaining weight:

    Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
    Dried fruit: Raisins, dates, prunes and others.
    High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
    Fats and Oils: Extra virgin olive oil and avocado oil.

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    Natural peanut butter is packed with protein and fats, making it a great choice for people trying to gain weight the healthy way. One tablespoon contains around 100 calories and has 4 grams of protein. Real peanut butter is also high in folate, magnesium, vitamin E, and vitamin B3.

  4. The Following User Says Thank You to AliceWBurton For This Useful Post:

    GastonJ (12th November, 2016)

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    There is traditional remedy which has been used for long time.. You only need milk and dates for that..Soak the handful of dates in milk and keep it in the refrigerator over night and eat in the morning..You will be able to see visible change within a month

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    Hey guys, I want to gain weight but how to do it the right way? I would be very appreciative of any tips.

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    Actually, I reckon that after twenty years of research into the matter, one portion of wedding cake should be sufficient to kick-start weight gain provided you are the bride or groom. Seems to work better for the female of the species. Once eaten, the bride or groom seems to gain weight without any problems.
    Tools owned..... VVDI2 Full, VVDI Prog, VVDI MB Tool, Mini Tool, VCX series for BMW Ford Mazda Jaguar Land rover VAG Toyota Volvo GM, PCM Flash + Scanmatik2, Kess + Ktag clone, Lonsdor K518ise, Magic tank, SVCI ING and every other piece of Chinese crap out there.

 

 
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