The Box - no channels

[gasbag]

I am complete novice.
Have The Box but cannot see any channels
Downloaded files calledCryptstar-v1(1).5.zip and GTRom v4(1)(1).00.rar but cannot open the rar file
What do I need to do with these files?
I hae cable to connect pc to box but really have no clue what to do when connected...
Please help...

[gasbag]

sounds crazy but I downloaded the link rarlab[1].winrar.v3.80.proper-arcade.rar but this is a 'rar' file and it fails to open when i double click it.
Like I said, I am a novice.....

[Syed]

Use 7-Zip to extract rara and other files
Eazy & Simple to Use

[gasbag]

OK, dummy here.
I have downloaded 7 zip and am able to see files in the rarlab[1].winrar.v3.80.proper-arcade.rar file.
This is something called wrar380.exe
What do I need to do with this.
PLease be patient. I'm an old git with little knowledge.

[gasbag]

Took life into own hands and hey, it works!
Fantastic. Thanks guys. Big hugs all round

[gasbag]

Eureka

Thanks for your help guys - I have vision again...!

[gmb45]

Thanks for your help guys - I have vision again...!

its a miracle