if someone you know has or has had depression then ask them how they're feeling, talk to them daily if you can, ask them what they're up to, what things are going on in their life etc. This time of year more than anything is when people are feeling the lonliest/ being reminded of whose not in their life to see in the new year with/ having money problems and are struggling to make ends meet/ spending christmas by themself.
A text/phonecall/message on fb might not seem like much but to someone who thinks they have no one to talk to, it means the world. I know, i've been there, it's not a nice place to be.
A text/phonecall/message on fb might not seem like much but to someone who thinks they have no one to talk to, it means the world. I know, i've been there, it's not a nice place to be.



yea not in my case though
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