OK, own up....

[aftermath]

Well its that time of year again, when we all stuff our fat faces, and drink ourselves stupid ( apart from gmb and zap, who do it on a daily basis ) , Now please post your New Years Resolution.

will it be to stop smoking ?
will it be to lose weight ?
will it be cutting back on the drink ?

i have 2, first one is to lose weight by cutting back on the drink and eating more healthy

second one is to spend more efficiently, next year i will be having a good think before i spend, its gonna be a tight year so need to hold on to your money more tightly...

[Bulld0g]

Mines not to make any more resolutions

[smirnoff_rules]

had a week off the running machine , so just to get back on it and stay off the fags as l starting vaping 4 weeks ago

[aftermath]

I remember 3 years ago , New Years Eve, had my last cigarette so that one worked.

I just hope this time cutting back on the booze and lose some weight , and spending more wisely. I have the best wife in the world to help me

[smirnoff_rules]

I remember 3 years ago , New Years Eve, had my last cigarette so that one worked.

I just hope this time cutting back on the booze and lose some weight , and spending more wisely. I have the best wife in the world to help me

l said l would lose weight last year and losed 6 stone , can be done m8

[aftermath]

l said l would lose weight last year and loss 6 stone , can be done m8

well done mate, its great to hear the successful ones.

i take my hat off to you.

how did you do it ? what diet ? exercise ?
if i can lose 2 stone i would be over the moon

what weight were you before the big loss ?

i cant afford to lose 6 stone m8 or i would be 9 stone 6, and would be too thin

[smirnoff_rules]

well done mate, its great to hear the successful ones.

i take my hat off to you.

how did you do it ? what diet ? exercise ?

cleaned the dust of the running machine put a tv monitor in front and downloaded stuff l likes and walked away m8 , stopped drinking every night and just drank on weekends ,, diet coke and vodka , cut out most carbs , lost the 6 stone in the first 4 months but never stopped training


l put of 6 stone over 5 years because of a back problem but got better so started again

[aftermath]

cleaned the dust of the running machine put a tv monitor in front and downloaded stuff l likes and walked away m8 , stopped drinking every night and just drank on weekends ,, diet coke and vodka , cut out most carbs , lost the 6 stone in the first 4 months but never stopped training


l put of 6 stone over 5 years because of a back problem but got better so started again

credit where its due m8, Rep left

[andy91]

Think im to old to start thinking about losing weight.
They say you are what you eat but i play golf three times a week and badminton twice a week yet i still put weight on so im not conpromising anymore.
I said last year i would do more on the house and i did that and more so kept my promise.

Andy.

[smirnoff_rules]

Think im to old to start thinking about losing weight.
They say you are what you eat but i play golf three times a week and badminton twice a week yet i still put weight on so im not conpromising anymore.
I said last year i would do more on the house and i did that and more so kept my promise.

Andy.

Fat Head - Blog site for the comedy-documentary Fat Head
u want to watch his guys film .. no carbs and just meat , l eat sausages eggs bacon for months an lost weight and never felt bloated again

[andy91]

Fat Head - Blog site for the comedy-documentary Fat Head
u want to watch his guys film .. no carbs and just meat , l eat sausages eggs bacon for months an lost weight and never felt bloated again

I wouldnt say im fat im 6ft 3 and weigh bout 15 stone but drive all day thats my biggest problem.
I found if i cut bread out of my diet completly i lose weight but theres only so long you can live without bread its lovely
Well done on the weight loss mate.

Andy.

[zee24]

mine is to get a VIP badge

[aftermath]

mine is to get a VIP badge

pmsl......................

[Shady]

my new yrs resolution is to get me a twin tuner sat box, a new media streamer, new car,

[Shady]

and an iphone