Haven't been here for a week. Sorry to hear GMB but glad your back home and on the mend.
I would think that all your hill walking stood to you so take it easy and then hit the fresh high air again a step at a time.
I would think that all your hill walking stood to you so take it easy and then hit the fresh high air again a step at a time.


)


there again it might make you unwell again 

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