skybox f3

[clarkecal]

could anybody give me a step by step guide to re flashing my box,
just got load displayed on the front of the box
when i try to load a file on the pc i just keep getting a wrong file message
thanx for any help you can give me

[nibblitz]

http://www.digital-kaos.co.uk/forums/f184/recover-dead-skybox-openbox-flash-using-serial-rs232-null-modem-cable-233298/